Building communities of kindness starts with her
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Anchored in self-compassion, our program will help you create a holistic self-care regimen.
Our curriculum will help you challenge your self-critical thoughts, foster healthy relationships, and cultivate compassion– with yourself and with others.
"This curriculum is designed by women for women to help them improve all facets of their mental health. Guided by a combination of insight-based techniques, and hands-on activities, women will walk away with more confidence, compassion, and community."
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Jennifer King, Ph.D.
Our core values
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Self-love
Community
Leadership
Take the Course
Are you ready to take the next step in your confidence journey? Get started with Herself Co. today.
